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Resources

Recommended books:

Body Positive Individuals, Movements and Organizations

Health at Every Size

Health at Every Size® principles help us advance social justice, create an inclusive and respectful community, and support people of all sizes in finding compassionate ways to take care of themselves.

Intuitive Eating

Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with a validated assessment scale and over 100 studies to date.

The Body Positive

“We founded The Body Positive in 1996 because of our shared passion to create a lively, healing community that offers freedom from suffocating societal messages that keep people in a perpetual struggle with their bodies.”

Jessamyn Stanley

Stanley is a yoga teacher, fat positivity advocate, entrepreneur, and author of Every Body Yoga. Her teaching style focuses on self-love and body liberation, reminding everyone that there are no boundaries as to who can find joy in downward dog.

Be Nourished

Since 2005, we have been facilitating work focused on creating a body-compassionate and weight-inclusive world. Informed by shame resilience theory, social justice movements, and self-compassion while working from the principles of Intuitive Eating and Healthy At Every Size®

The Body is Not an Apology

Learning to love radically means loving the hardest yet most beautiful parts of ourselves unapologetically.

Ragen Chastain

Speaker, Writer, Activist, Athlete, Fatty, Budding Comic
NEDA Ambassador
Training for Iron-Distance Tri
she/her

How to Love Your Body Podcast

From the Body Love Society: Powerful, to the point coaching that gives you actionable steps each week, moving you closer to finding wellness without the obsession. Listen to New Episodes here.

Be Nourished / Body Trust®

We are the co-creators of Body Trust.

#bodytrust #bodytrustisyourbirthright

TEDx Talk link here.

Food Psych Podcast

with Christy Harrison, MPH, RD, CEDRD

A podcast about intuitive eating, Health at Every Size®, and body liberation.

Support Groups

Click links below.

Eating Disorders and Body image Concerns

Drug and Alcohol Recovery

“May you experience each day as a sacred gift woven around the heart of wonder.”

― John O'Donohue